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Jamie-Lynn Sigler Opens Up About What It's Like To Be A Mom With MS

Read on for Jamie’s insight on how the disease has changed her life, how it affects her parenting, and Instagram fomo: Women’s Health: How has your life changed since you went public with your MS diagnosis? Jamie-Lynn Sigler: I’m at this place where I’m really trying to shift my focus…

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5 Questions That Reveal Whether You're Actually Hungry

Obviously, this is easier said than done, especially if you’re habitually eating for other reasons. If you’re ever unsure about going back for seconds or reaching for that post-meal snack, ask yourself these questions first. Have you eaten in the past few hours? Eat breakfast and feeling ravenous less than…

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​'I Worked Out With My Husband For A Week—Here's What Happened'

I love yoga. I’ve been practicing yoga for a few years, and I told Brian that before we got married, he had to come to one class with me. I wanted him to give it a shot and see why I loved it so much—plus, I knew a regular yoga…

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​Why Do My Feet Sweat So Much?

What Causes It? “Hyperhysrosis, a hereditary condition, is an overproduction of sweat,” says Jacqueline M. Sutera, doctor of podiatric medicine. “[It’s caused by] being nervous, warm weather, fever or illness, infection, certain fabrics or material, and dye in socks.” If an external factor like exercise doesn’t explalin your damp kicks,…

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3 Protein-Packed Snacks You Can Make In Minutes

Deli Turkey Kabobs Ingredients: 4 slices whole-grain bread 1/4 head lettuce 10 grape tomatoes 2 slices cheese 8 slices Hormel® Natural Choice® Oven Roasted Deli Turkey 4 skewers Directions: 1. Cut bread into four squares. 2. Cut slices of cheese into quarters. 3. Cut lettuce into bite-size pieces. 4. Arrange…

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Can You Hold A Plank As Long As 71-Year-Old Cher?

Related: 10 Killer Variations That Will Step Up Your Plank Game What that may be true, there was a lot of working out involved as well! Cher has always been vocal about her devotion to health and fitness, and even released a few workout videos in the ’90s (you can…

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7 Times Celebrities Got REAL About What It's Like To Be A Mom

Busy was brave enough to take her kids on a Disney cruise recently, and she went ALL IN, including regularly wearing mouse ears, dressing up like a pirate, and apparently, crying during shows. “Then they did a montage of the Disney characters dying and coming back to life and I…

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The 9 Best Beauty Products To Stash In Your Desk Drawer

If you’re anything like us, the usual Monday to Friday beauty routine can start feeling a little stale on, say, Tuesday afternoon. The reality is that while we love to change it up and rock really cool, unique looks every day, the last thing we want to do when the…

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14 Women Explain Why They Love Their Male Gynos​

“I found my male ob-gyn through the recommendation of the nurses [I knew] that worked in women’s health. I’m a nurse myself and have worked with many doctors so when they said he was the best, I believed them. And they were so right! I love him because he’s very…